Trained at London Contemporary Dance School and Northern School of Contemporary Dance, I have enjoyed a successful international career as a professional dancer and performer in theatre, film and opera since the mid-2000s.
Integrating yoga into my daily routine as a method of grounding, realigning and energising the body while on tour, I went on to study intensively with leading Vinyasa Flow teachers Claire Missingham, Shiva Rea and Abby Hoffmann, qualifying as a Yoga Alliance certified yoga teacher with over 500 hours of training behind me.
I specialise in Prenatal, Mindful Flow and Yin Yoga, holding space for these offerings in Private, Group and Teacher Training settings from my home in Sri Lanka, Online and on retreat around the world.
